To Flow // Fluir:.
Abajo en Español:. That state of constant updating, of constant self-observation, of trust in life... in which you feel supported by the...
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Essentials for the perfect Yoga nook:. / Esenciales para tu espacio de Yoga en casa:.
Here are our essentials for the perfect Yoga nook. All acquired in the past 10 years or so. Because really, you do not need anything to...
My new Online Art Store! // "Habemus" Tiendita de Arte Online!
Abajo en Español:. Hello everyone, long time no see! I'm glad to be back writing on my blog again, this time to announce that we have an...
Group Meditations, a way to manipulate you? // Meditaciones en grupo, son una forma de manipulación?
🇪🇸 Español abajo:👇🏻✨ We are experiencing challenging times. My husband and I, here in Switzerland, have been in voluntary confinement...
Journaling as a tool to access your hidden wisdom // Escribir un diario: una herramienta para accede
🇪🇸 Español abajo:👇🏻✨ So, I am finally seeing a psychologist. I've had 2 sessions so far, in 2 days the 3rd. I was able to explain...
.:MELON FRAPPE:.
Melons are in season during July, August, September and October. Hot months, great for a delicious · fresh · frappe! Just cut the Melon...
An old Yoga breathing exercise:.
Hello, everyone! This time, I want to share a breathing exercise I always include in my meditation classes:. It will only take a...
The diminishment of the word "esoteric":.
Esoteric ˌɛsəˈtɛrɪk,ˌiːsəˈtɛrɪk/ Adjective. - Intended for or likely to be understood by only a small number of people with a specialized...
Meditate:.
Do you know what the biggest difference between gymnasts + athletes + dancers, and the Yogis is? The breathing. When breathing...
Practice lead by Intention:.
I look back to when I started practicing Yoga and I remember that I learned the Sun Salutations by heart, after probably a year - year...
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