La Kundalinera practicing Navasana ♡

Navasana is the posture to practice to become your own boss, the one and only boss of your life. It never seizes to amaze me how important it is to learn to sail your own boat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Anchored in the present from your sitting bones, you arrive to the posture by finding your balance. With your arms extended forward and your mind surrendered. Occupying every corner of your body and holding the posture with your will and strength. Certain that all you need to succeed is inside of that ship, within you… ⠀⠀⠀⠀⠀⠀⠀⠀⠀


Benefits:

  • Apart from cultivating the energy of becoming your own boss when practicing Navasana, you are strengthening your back which helps to protect the lumbar.
  • You are strengthening the abdomen, hip flexors, and adductor muscles.
  • This posture also stimulates your kidneys, prostate, thyroid, and intestines.⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • Improves digestion and relieves stress.⠀⠀⠀⠀⠀⠀⠀⠀⠀

ENJOY!

Navasana, La Kundalinera:.

CHF25.00Price
    • Original arts are printed on Hahnemühle Bright White Fine Art Print Paper, 310g. 
    • Paper is extra thick for lasting durability.
    • Similar texture to watercolour paper.
    • The colours are rich and vibrant. 
    • Resolution is 300dpi for crispest image.
    • No gold foil or metallic inks are used in any pieces. Gold is printed flat.
    • Each print is signed, carefully packed and shipped with love:.

     

     

    PLEASE NOTE:.
    Frame not included in purchase:.
    This print is delivered without a frame, decoration or any other objects used for design purpose in the product pictures. 

    Also, the colors you see on your monitor and the colors on the printed product may slightly vary because each monitor is calibrated differently.